Therapy for Grief and Loss

Thoughtful therapy from experts and rising clinicians — with care that meets you where you are.

Whether you’re coping with the loss of a loved one, a major life shift, or the quiet ache of absence, we’re here to help you feel held, understood, and truly seen. Our team of compassionate clinicians — from seasoned experts to thoughtful rising professionals — offers in-person and virtual grief therapy for adults (18+), using evidence-based approaches like CBT, psychodynamic therapy, and mindfulness-based strategies in a space that feels steady and affirming. At Waypoint, we believe that healing from loss begins with being met in your pain — and we’re honored to walk beside you as you navigate the path toward meaning, connection, and healing.

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At Waypoint Psychological Services, we meet you where you are—and help you move forward, one meaningful step at a time.

At Waypoint Psychological Services, we know that grief is deeply personal—and healing from loss takes time, support, and compassion. Whether you’re mourning the death of a loved one, grieving life transitions, or coping with unexpected change, we provide a space where your experience is honored and explored with care.

Our grief therapy is grounded in evidence-based approaches and tailored to your unique needs. Together, we’ll help you process your loss, make sense of your emotions, and begin to integrate your experience in a way that allows for healing and renewed meaning.

As a teaching practice, we offer grief therapy through both seasoned clinicians and provisionally licensed therapists under expert supervision—ensuring thoughtful, responsive care.

Wherever you are in your grief, we are here to support you—on your way toward healing and resilience.


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What we’ll work on in Therapy for Grief & Loss:

  • Processing Difficult Emotions
  • Honoring The Memory Of A Loved One
  • Managing Guilt Or Regret
  • Building Healthy Coping Skills
  • Finding Meaning After Loss
  • Reconnecting With Joy
  • Navigating Life Changes After Loss of a Loved One
Grief & Loss Therapy in Waldwick | Supportive Healing in NJ

Dr. Kristina Vande Vrede's Reflection on Grief and Loss

Losing someone you love—especially a child or infant—is a pain that feels impossible to carry. Grief can leave you feeling shattered, isolated, and unsure of how to move forward. As a perinatal specialist, I have walked alongside many mothers and families through stillbirth and infant loss, and these experiences have profoundly shaped the way I practice therapy. With both sensitivity and a steady, realistic approach, I provide a safe place to process the heartbreak, make meaning, and begin finding your footing again.

Healing doesn’t mean forgetting—it means learning how to carry your grief with compassion for yourself. If you’re ready to take the first step toward support, we at Waypoint are here to walk that path with you.

Dr Kristina Vande Vrede specializes in perinatal mental health, fertility, and women’s wellness.


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Waypoint Psychological Services

What sets Waypoint Psychological Services apart from the rest?


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Flexible Appointments Available

While we prioitize in person sessions, most of our therapists offer a hybrid schedule at convenient times for you.

Expert Guidance

Our therapists are all experts in their fields and all of our providers work closely together to collaborate on cases.

A Variety of Solutions

We utilize a variety of solutions to help each client. From EMDR to Psychodynamic Therapies, to CBT.

Professional Care. Human Connection.

At Waypoint Psychological Services, we believe that meaningful growth happens when you feel both seen and supported. Our practice is built on a foundation of clinical excellence, cultural humility, and genuine human connection. We honor the diverse backgrounds, identities, and life experiences of every individual we work with—creating a space where you are respected, valued, and truly heard.

Whether you’re navigating life’s complexities, seeking clarity, or working toward emotional well-being, our team is here to guide you with expertise and compassion. With a commitment to professional integrity and a warm, approachable environment, we help you chart a path forward—one that aligns with your unique goals and values.​​​​​​​

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Getting Started Is Simple

1

Step 1: Reach Out

Fill out the form to take the first step toward change. If you’re ready, you can also book a free consultation to explore how we can support you.

2

Step 2: Begin Therapy

After your consultation and intake, you’ll start your sessions—designed to help you navigate challenges with clarity, awareness, and compassion.

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Step 3: Feel Like You Again

As you move through the therapy process, you may start to feel more grounded, more present, and more connected to yourself—shifting from struggle toward meaningful change.

Get Started Today

Fill Out Our Simple Form Here

Name *

Mobile Phone Number *

Are you interested in using insurance or self pay? *

If you'd like to use insurance, please write the name of your insurance carrier and member ID (if available). Please note that we are in network with Aetna and out of network with all other insurance carriers. We will do our best to verify your benefits for you!

Date of birth *

Where are you interested in receiving therapy? *

Why are you reaching out for therapy at this time?​​​​​​​

What is your preferred method of contact?*